PRACTICE & PROGRAMS

I welcome you to join me! See below for a glimpse of all of the current or upcoming programs or practice options I offer. Click the "more info" button to see full details. 

CONVERSATIONS WITH LOVE

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In this virtual program, 5 women gather for deep conversations of truth. With the greatest of care, I create a safe environment where women can discover their dark places and shine a light of inspiration for others to do the same. Our struggles once uncovered and accepted become a potent inspiration for others as their witness.

SOUL THERAPY

Tap into your inner voice during personal, virtual or live sessions of discovery. These readings are relevant, refreshing and supportive energetic practices and or activations. My intuitive capacity opens to the guides that bring forth simple messages of your own intuitive wisdom.

RETREAT - COSTA RICA

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OCT 30 - NOV 6
This spectacular Retreat will be held at the beautiful Tierra de Sueños Wellness and Retreat Center at Playa Chiquita in Puerto Viejo and is nestled in the jungle right next to some of the best beaches in Costa Rica. Join me for 6 nights with yoga practice, meditation, readings and plenty of time to relax. A truly wonderful experience. 

GROUP YOGA
THERAPY

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This is a truly unique yoga studio experience featuring small customized Mindfulness Yoga classes. Students create healthy, sustainable, reliable progress by moving smoothly, mindfully and efficiently in their bodies. I blend my therapeutic principles with my love for flow classes. Healthy, seasonally appropriate physical movement infused with soft, gentle Yogic philosophy reminders. 
Check here for current class offerings.

GRANDMOTHER MOON

Join me around the fire to celebrate the blessings of the moon. We will gather twice monthly, on the full and the new moon, to gracefully release the old and ushering in the new. Monthly membership includes two virtual moon ceremonies per month, intuitive readings for each moon stage, plus bonus teachings. 

MEDITATION MENTORING

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Science has proved what mystics and spiritual scholars have taught for thousands of years: Meditation is medicine! Allow me to guide you into incorporating this valuable habit into your daily life. My Meditation Mentorship program builds accountability, dedication and comfort with meditation over a 6-week session.

RETREAT- SOUTHERN SILENT  

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FEBRUARY 2022
This silent yoga retreat will be held at Twisted Run Retreat in Vancleave, Mississippi. Join me for my second Annual local silent retreat featuring yoga, guided meditation, breath work, mantra and much more!

INDIVIDUAL YOGA

THERAPY

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I work with athletes and artists, old people and young, with not so fit people and very fit people, with men and women, with professionals and executives,  with folks who don't really like yoga and those that are passionate about it. I work with people who have pain or disease. I work with people who know something is stuck and not quite right, and are willing to ask for help, support and nourishment so they can be the healer and healed!