MEDITATION MENTORING

Meditation

Science has proven what mystics and spiritual scholars have taught for thousands of years.
Meditation is medicine!
We can see the images in the brains of Tibetan meditating monks. Fact. 

I learned by listening to someone who had sat in meditation every day for decades. 

Simple: You have to just sit yourself down on a cushion every day for 20 minutes.  

20 years have passed and I am now that person who has meditated every day for decades. 


I will sit with you virtually for 20 minutes every day for a week. Accountability.

 

I will then send you a personalized audio recording, guided meditation each week for the next 5 weeks.
(This equals at least 40 days of meditation practice!) 

 

You are then on your own to sit your pretty little tush down on the cushion and meditate. You will have 5 recordings with specific offerings to give you support and options.

 

6 weeks of support $240