The format is unique and effective. As a student, I was SO cared for. I had a personalized plan customized for my body/needs/desires and felt completely supported by Syb. As a teacher, this format is valuable !! To be able to help many students at once, each with their own individualized plan, coming together in community to amplify the love and support. I think this is the future of yoga.

 

 

Nichole Ekman

Hood River Oregon