I work with athletes and artists, old people and young people, with not so fit people and very fit people, with men and women, with professionals and executives, folks who don't really like yoga and those that are passionate about it. I work with people who have pain or Disease. I work with people who know something is stuck and not quite right, and are willing to ask for help, support and nourishment so they can be the healer and healed!
I am looking for students and clients who are interested in being a co-creator of their own well being, I work with folks who know what it's like to live and struggle through life with pain. I am interested in working only with clients who are willing to take responsibility for their own improvement, to work within the scope of my directions and to strive to do their best, be honest and open with me assisting the movement forward into the healing process with a spirit of collaboration. If you are not this person, then I am not your teacher. I am very clear this is the student I work best with and find amazing, mind blowing results of decreased pain and improved ability to function in the everyday business of LIFE
5 sessions for $350
Sessions can be booked through the yoga studios or by contacting me.
Souls ShineYoga in Fairhope AL ( Mondays, Wednesdays, Fridays)
Above and Beyond Hot Yoga in West Mobile AL (Tuesdays , Thursdays)
Sway Downtown Yoga (Tuesdays, Thursdays, Fridays)
Skype Sessions are on our computer
In smooth, steady and small movements we untether the strains and tensions held in the body.
We work at the neuro-muscular communication pathways and re-set the body, mind and subtle energy bodies to new and more efficient ways of moving.
I will design a custom home program for you to work on and together , we will get you out of pain, moving better.These sessions will have have Movement, Meditation, Mindfulness tools and so much more.